Vegan Broccoli Soup: A Nutritious and Delicious Option
Broccoli soup is a healthy and comforting dish that can be enjoyed by everyone, including vegans. This creamy and flavorful soup is packed with nutrients and is perfect for chilly days or as a light meal. By using plant-based ingredients, you can create a vegan version of this classic soup without compromising on taste or health benefits.
Ingredients:
– 2 large heads of broccoli, florets separated
– 1 onion, diced
– 3 cloves of garlic, minced
– 3 cups vegetable broth
– 1 cup unsweetened almond milk
– 2 tablespoons nutritional yeast
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic, and sauté until they become translucent and fragrant.
2. Add the broccoli florets to the pot and stir well. Cook for about 5 minutes until the broccoli begins to soften.
3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and let it simmer for about 15 minutes until the broccoli is tender.
4. Remove the pot from heat and allow it to cool slightly. Use an immersion blender or transfer the mixture to a regular blender to puree until smooth and creamy.
5. Return the pot to heat and stir in the almond milk and nutritional yeast. Season with salt and pepper to taste. Cook for an additional 5 minutes to allow the flavors to meld together.
6. Serve the vegan broccoli soup hot and garnish with additional nutritional yeast or freshly chopped herbs if desired.
This recipe yields approximately 4 servings. The estimated cooking time for this vegan broccoli soup is around 30 minutes, making it a quick and easy option for a wholesome meal. Enjoy the creamy texture and vibrant flavors of this nutritious soup while knowing that it is entirely plant-based and cruelty-free.