Optavia Chicken Recipe: A Delicious and Healthy Meal Option
Are you in search of a tasty and nutritious chicken recipe that is perfect for your Optavia diet plan? Look no further! Optavia chicken recipe is a mouthwatering dish that will satisfy both your taste buds and your health goals. With carefully selected ingredients and a simple cooking process, this recipe is a great addition to your Optavia menu.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– Fresh lemon wedges (for garnish)
Cooking Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine the garlic powder, paprika, salt, and black pepper.
3. Rub the chicken breasts with olive oil on both sides.
4. Sprinkle the spice mixture evenly over the chicken breasts, massaging it gently into the meat.
5. Place the seasoned chicken breasts on a baking sheet lined with parchment paper.
6. Bake the chicken in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).
7. Once cooked, remove the chicken from the oven and let it rest for a few minutes.
8. Serve the Optavia chicken hot, garnished with fresh lemon wedges for an extra zing of flavor.
This Optavia chicken recipe yields 4 servings, with each serving consisting of one chicken breast. The estimated cooking time for this recipe is approximately 30 minutes, including preparation and baking time.
In conclusion, Optavia chicken recipe is a simple yet delicious meal option that fits perfectly into your Optavia diet plan. By using lean chicken breast and flavorful spices, you can enjoy a healthy and satisfying dish that will keep you on track towards your health and weight loss goals. So why wait? Try this recipe today and savor the flavors of a guilt-free meal!