Keto Broccoli Cheddar Soup: A Delicious Low-Carb Option
Are you following a keto diet and craving a warm and comforting soup? Look no further than keto broccoli cheddar soup! This creamy and flavorful soup is not only delicious but also low in carbs, making it a perfect option for those on a ketogenic diet. Packed with nutritious broccoli and rich cheddar cheese, this soup is sure to satisfy your taste buds while keeping you on track with your low-carb lifestyle.
Ingredients:
– 4 cups broccoli florets
– 1 small onion, diced
– 2 cloves garlic, minced
– 4 cups chicken or vegetable broth
– 1 cup heavy cream
– 2 cups shredded cheddar cheese
– 2 tablespoons butter
– Salt and black pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the diced onion and minced garlic, and sauté until they become translucent and fragrant.
2. Add the broccoli florets to the pot and stir well to combine with the onion and garlic. Cook for about 5 minutes, or until the broccoli starts to soften.
3. Pour in the chicken or vegetable broth, and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for about 15 minutes, or until the broccoli is tender.
4. Using an immersion blender or a regular blender, puree the soup until smooth and creamy. Be careful when blending hot liquids.
5. Return the soup to the pot and stir in the heavy cream. Heat the soup over low heat, stirring occasionally, until it’s heated through.
6. Gradually add the shredded cheddar cheese to the soup, stirring constantly until the cheese is melted and well incorporated.
7. Season the soup with salt and black pepper to taste. Adjust the seasoning according to your preference.
8. Once the soup is fully heated and seasoned, remove it from the heat and serve it hot.
Estimated cooking time: 30 minutes
Serving size: 4 servings
Enjoy this keto broccoli cheddar soup as a comforting lunch or dinner option. Its creamy texture and cheesy flavor will make you forget that it’s low in carbs. Indulge in this delicious soup while staying on track with your ketogenic diet.