Healthy Chicken Noodle Soup
Chicken noodle soup is a classic comfort food that warms our bodies and souls. This healthy version of the traditional recipe is packed with nutritious ingredients to keep you feeling nourished and satisfied. With a flavorful broth, tender chicken, and hearty noodles, this soup is perfect for any time of the year. Let’s dive into the ingredients and cooking instructions.
Ingredients:
2 boneless, skinless chicken breasts (about 1 pound)
6 cups low-sodium chicken broth
2 carrots, peeled and diced
2 celery stalks, diced
1 medium onion, diced
3 garlic cloves, minced
1 teaspoon dried thyme
1 bay leaf
1 cup uncooked egg noodles
Salt and pepper to taste
Fresh parsley for garnish
Cooking Instructions:
In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onions, carrots, and celery. Sauté for about 5 minutes until the vegetables start to soften.
Add the minced garlic, dried thyme, and bay leaf to the pot. Stir for another minute to release the flavors.
Pour in the chicken broth and bring it to a boil. Reduce the heat to a simmer.
Add the chicken breasts to the pot and cook for about 20 minutes, or until they are cooked through. Remove the chicken from the pot and shred it using two forks.
Meanwhile, cook the egg noodles in a separate pot according to the package instructions. Drain and set aside.
Once the chicken is shredded, return it to the pot. Add the cooked noodles and season with salt and pepper to taste.
Simmer the soup for an additional 10 minutes to allow the flavors to meld together.
Remove the bay leaf from the pot. Serve the soup hot and garnish with fresh parsley.
This recipe yields approximately 4 servings, and the estimated cooking time is around 40 minutes. It’s a perfect dish to enjoy for lunch or dinner, and you can even make a larger batch to store leftovers for later. This healthy chicken noodle soup will provide you with a comforting and nutritious meal that your whole family will love.